The benefits of mouthwash
Article by Vennesa
Mouthwash is a simple way to maintain good oral hygiene. It can remove food debris and some oral debris, reducing the number of bacteria in the mouth, for maintaining oral hygiene, prevention of dental disease is very beneficial. Some experts advocate not brush your teeth after meals, because brushing too much may damage tooth enamel. The mouthwash after you do not have the problem. In fact constitute a mouthwash and brush your teeth every day basic dental protection system, play a cure all disease prevention role.
Correct mouth method: Rinse mouth with mouthwash should be in the mouth, closed mouth, cheeks and lips and agitation, the solution in the mouth and teeth fully exposed, and use water to rinse the mouth repeatedly in various parts of this teeth can be removed remain in the minor groove at the nest, inter-pore teeth, gums Department, lip and cheek groove such as food residues and debris, so that the mouth of the relative reduction in the number of bacteria, so as to achieve the purpose of cleaning the mouth. Best mouthwash after eating, because then the food residue will be effective from the surface of the teeth or wash it out between the teeth, reduce oral bacteria and reduced bacterial growth and reproduction. Remember: the best time in the mouth just after eating. Rinse with water: not only can remove tartar, but also to the teeth and periodontal tissue to cold stimulation, to health effects. As the temperature of mouthwash, generally cold water better; but have been suffering from dental problems, those who are allergic to cold, should use warm water rinse. Tea rinse: China is the home of tea, since ancient times, the habit of drinking tea after a meal. Gargle with tea after a meal, can clear the cracks in the teeth of food is conducive to strong teeth, there are detoxification, the effect of rot to the silt. Tea contains rich vitamins, vitamin deficiencies can also be added. Su Song writer once said: “I have a law, often from Jane’s, each food has, Noir gargle with tea, which is boring to go, and stomach and, where the meat of the teeth who may rinse the soaked tea , is shrinking consumer feel off, do not bother picky also, then rinse wash two teeth, this gradually The intensive margin, worm-eaten disease itself. ”
Be noted that, different amount of fluoride varies tea at home and abroad 38 kinds of tea, black tea Fuling fluoride, followed by Zhejiang Tiantai rain tea. In the same species of tea, coarse tea fluoride content is often higher than the tender tea. Data shows that tea is only over 50 minutes after the foam has anti-caries effect. Thus, tea and dental caries, but also pay attention to methods. Specifically, with 4 grams of tea brewing to a concentration of 0.5% of the tea, 50 minutes after the drink, gargle, brush your teeth, you can achieve safe and effective dose of caries. In addition to gargle with water and tea rinse, the mouthwash on the market there are antibiotic agents and fluoride mouthwashes for sale, usually for a particular disease or the purpose of preparation, should be prescribed to use.
